The experience I provide in a private yoga lesson is one of support, encouragement, acceptance and above all, meeting you where you are and helping you get to where you’d like to be. I am a great listener and will always go a little deeper to try to understand what you need from me as your teacher. A one-on-one session is a chance to ask all the questions you’ve had about your physical practice, yoga in general, how to do a particular pose (i.e. handstand) or to gain confidence to feel more comfortable in a group class setting.
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